Huile de lin - Complément alimentaire végétal riche en oméga-3

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What are the health benefits of flaxseed oil?

Flaxseed oil, fibers and flax lignans have potential health benefits such as in reduction of cardiovascular disease, atherosclerosis, diabetes, cancer, arthritis, osteoporosis, autoimmune and neurological disorders. Flax protein helps in the prevention and treatment of heart disease and in supporting the immune system.

Where does flaxseed oil come from?

Flaxseed oil, which is available in liquid and capsule form, comes from the seed of the flax plant. “It’s obtained by cold pressing ripened and dried fresh flax seeds,” explains Peart. “This releases the oil.” This method produces an oil with more health benefits. “Cold pressing retains the antioxidants that can be damaged by heating.”

What fatty acids are in flaxseed oil?

Of all lipids in flaxseed oil, α- linolenic acid is the major fatty acid ranging from 39.00 to 60.42 % followed by oleic, linoleic, palmitic and stearic acids (Table 2 ), which provides an excellent ω-6:ω-3 fatty acid ratio of approximately 0.3:1 (Pellizzon et al. 2007 ).

Is flaxseed a functional food?

Flaxseed is regaining its status as a functional food after centuries of use as natural medicine. Flaxseeds can be used as roasted and milled seeds, while flaxseed oil can be used in various food formulations in the form of neat oils, stable emulsions and micro- and nano-encapsulated powder.

Qu'est-ce Que Flaxseed Oil

1. https://feelgoodpal.com/fr/blog/health-benefits-of-flaxseed-oil/
2. https://www.lesielle.com/fr/flaxseed-oil--c-est-quoi-inci-cosmetique-694
3. https://askanydifference.com/fr/difference-between-flaxseed-and-fish-oil/
4. https://www.pharma-gdd.com/fr/les-bienfaits-du-lin
5. https://www.ybyin.com/fr/wiki/what-is-flaxseed-oil.html
6. https://webmedy.com/blog/fr/benefits-flaxseed/
7. https://nutribio.ch/details-produit/flaxseed-oil-1000mg-60-capsulas-good-care/
8. https://www.aroma-zone.com/page/seed-oil-proprietes-et-utilisations-pour-nourrir-la-peau
9. https://www.healthline.com/nutrition/flaxseed-oil-benefits
10. https://link.springer.com/article/10.1007/s13197-013-1247-9

Informations Sur Flaxseed Oil

1. https://www.verywellhealth.com/flaxseed-oil-health-benefits-how-to-use-and-cautions-4178046
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4152533/
3. https://eurjmedres.biomedcentral.com/articles/10.1186/s40001-023-01203-6
4. https://www.medicalnewstoday.com/articles/323745
5. https://health.clevelandclinic.org/flaxseed-oil-benefits