Thé à la menthe poivrée : Une boisson apaisante et bienfaisante

Crédit d'image : shape.com

What is peppermint tea?

Some even called peppermint one of the most versatile herbs in the world, a title it shares with lavender . Peppermint tea is made from steeping fresh or dried peppermint leaves in hot water. As the leaves sit in the water, the essential oils are released and you get to reap the benefits as you sip it.

Does peppermint tea have caffeine?

Additionally, many people consume peppermint as a refreshing, caffeine-free tea. Peppermint leaves contain several essential oils including menthol, menthone, and limonene ( 2 ). Menthol gives peppermint its cooling properties and recognizably minty scent. While peppermint tea is often drunk for its flavor, it may also have several health benefits.

Why do people drink peppermint tea?

For hundreds of years, people have used peppermint both as a flavoring and for its medicinal properties. Peppermint is an ingredient in a variety of modern products, including toothpastes, candies, and teas. Many people drink peppermint tea because they enjoy the taste, but it may also have a number of potential health benefits.

Where do peppermint leaves come from?

Peppermint leaves come from the peppermint plant ( Mentha piperita ), an herb in the mint ( Lamiaceae) family. To make peppermint tea, you can use whole peppermint leaves steeped in cold or hot water. Peppermint Tea for Digestion: What’s True?

Qu'est-ce Que Peppermint Tea

1. https://feelgoodpal.com/fr/blog/health-benefits-of-peppermint-tea/
2. https://fr.wikihow.com/faire-du-th%C3%A9-%C3%A0-la-menthe
3. https://www.a7la-home.com/fr/peppermint-tea/
4. https://www.tuasaude.com/fr/the-a-la-menthe/
5. https://www.passeportsante.net/fr/Solutions/PlantesSupplements/Fiche.aspx?doc=menthe_poivree_ps
6. https://fr.wikipedia.org/wiki/Menthe_poivr%C3%A9e
7. https://www.healthline.com/nutrition/peppermint-tea
8. https://www.medicalnewstoday.com/articles/325242
9. https://www.mindbodygreen.com/articles/peppermint-tea-benefits
10. https://www.drinkteaa.com/blogs/healthy-lifestyle/peppermint-tea-benefits

Informations Sur Peppermint Tea

1. https://teaeverafter.com/peppermint-tea/
2. https://www.forbes.com/health/nutrition/peppermint-tea-benefits/
3. https://www.verywellhealth.com/peppermint-tea-8420406
4. https://maketeas.com/peppermint-tea/