Mélanges d'assaisonnement sans sel - Saveur sans sodium pour un régime hyposodé

Les mélanges d'assaisonnement sans sel sont des combinaisons d'herbes et d'épices utilisées pour ajouter de la saveur aux aliments sans recourir au sel de table, bénéfiques pour les personnes suivant un régime hyposodé.

Catégorie

Supplément

Où l’obtenir

Disponibles dans la plupart des supermarchés, magasins d'alimentation et épiceries fines.

Applicable pour

Hypertension | Sensibilité Au Sodium

Composition

Herbes et épices variées (ail, oignon, paprika, basilic...)

Goût

Saveurs diverses selon les mélanges (italien, mexicain, provençal...)

Utilisation

Assaisonnement des plats, marinades, sauces...

Bénéfices

Réduction de l'apport en sodium, découverte de nouvelles saveurs

Conservation

Dans un endroit sec et à l'abri de la lumière

Posté par Dr. Angela Bonato, révisé par Dr. Amélie Gavard

FAQ sur Mélanges d'assaisonnement sans sel

Crédit d'image : walmart.com

Are salt-free seasonings a good choice?

Whether you're keeping your blood pressure in check or just want more control over the amount of salt in your dishes, these salt-free seasoning blends are the perfect choice. Ranging across global cuisines — from Jamaican to Ethiopian to French and beyond — you'll find a world of flavor in each unique mix.

What is a no salt seasoning?

This pepper blend is an all-purpose, no-salt seasoning that can be used any time you reach for the salt. It’s peppery, of course, with some surprising sweetness and the brisk bite of celery seed. This classic mix of Mediterranean herbs is one of our favorite sodium-free seasonings.

What is Italian salt free seasoning?

This classic Italian salt-free seasoning blend will transport you straight to a sunny Italian terrace in a small seaside town. Or well, at least that’s the plan! Filled with gorgeous aromas and flavours of oregano, parsley, rosemary, thyme & basil this mix is your ultimate all-purpose solution.

Is Cajun seasoning salt free?

Top salads with this seasoning or mix it with olive oil to create an easy appetizer. It’s so rich and hearty that you won’t miss the salt. This New Orleans modern classic salt-free blend relies on spices that deliver a lot of depth and a bit of heat. It’s well-rounded and full of Cajun flavor. If you don’t blacken your food, don’t worry!

Are seasoning blends salt free?

These seasoning blends are a great way to begin your salt-free journey. You want to be able to enjoy a lot of levels of flavor in your food, and these blends provide those levels. After you’ve become familiar with these, you can even start to build your own flavors with single spices. Salt free doesn’t have to mean flavorless!

What is salt-free seasoning?

Salt-free seasonings are a delicious, no-sodium way to add flavor to food. Salt is the ultimate flavor enhancer; when missing, creating dishes that pop with flavor can be challenging. While we need salt to help regulate many bodily functions, we often overdo it.

What can I add to a salt free seasoning?

Italian – some customisation ideas include sage, bay leaves, and marjoram. Hot & Spicy – try customising with onion powder, lemon peel and roasted sesame seeds. Smoky - dry mustard, chili powder, cumin, oregano & brown sugar are good additions too. Once you’ve got your salt free seasoning blend ready, you’ll want to store it correctly.